One of my favorite TV shows is Friends (I know—not the most wholesome show, but it does make me laugh). There are several recurring side characters in the show, but one of the most memorable characters is Janice, Chandler’s on and off girlfriend who appears in nearly every season of the series. Janice is mainly known for one thing—exclaiming in her loud, nasally, nails-on-a-chalkboard voice the phrase, “OH. MY. GOD.” And Janice isn’t the only one to make this exclamation. Between Janice, the six friends, and other characters, the phrase is said 1,069 times over the show’s ten seasons.^[1]

Growing up in a conservative Christian household, I was taught to never use this phrase. In my mind, I was just asking to be struck down by the Lord if I dared to utter those three little words in a row. It was such a big deal because it was prohibited in the third commandment – “You shall not take the name of the LORD your God in vain” (Exodus 20:7a, ESV). But what does it really mean to take God’s name in vain? Is this commandment just telling us we can’t use the phrase, “Oh my god,” or is there more to it?