Do you ever feel like you just can’t help doing something you know is bad? Maybe you just can’t stop gossiping about a family member or coworker. Maybe you just can’t forgive that person who hurt or irritated you. Maybe you find yourself making comparisons with others, which causes you to become jealous or envious. Maybe you would call yourself a people-pleaser because you do everything to make sure others are happy with you or accept you. Maybe you often become passive-aggressive or manipulative if things don’t go how you thought they would.
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